Find proven content ideas for any niche in minutes.

Track what’s trending across Instagram + TikTok, spot outliers and get ideas for content ideation (without hours of scrolling).

Find Your Next Viral Idea

7-day money back guarantee. Cancel anytime.

Retail brands
A pink Poppi can held against a blue sky.
32.5x7.9%6.6M
Models wearing pink athletic outfits.
8.2x0.8%34.3M
A jar of golden Gisou hair treatment.
7.8x0.9%2.9M
A woman in a Skims clothing showroom.
4.7x1.2%2.4M
A Gisou gift with a handwritten pink note.
6.2x8.2%3.5M
A woman with long hair wearing a black robe.
5.6x1.2%16.6K
A woman holding several shades of Rhode blush.
2.8x1.4%1.7M
An Alo-branded yacht on blue water.
5.1x2.7%3M
OUTLIER18.4x

Viral Score

vs. account average

Trending Sound

Blinding Lights

30.7K posts

Save to Library
  • 100M+

    organic views
    generated

  • 50,000+

    accounts tracked
    by our users

  • Instagram + Tiktok

    real public data
    in one platform

  • Built for

    marketers, creators &
    social media managers

The outlier method

Find outlier videos.
Make informed content decisions.

Track competitors and creators in your niche. CILA compares each post against that account’s usual performance, so you can quickly spot the outliers.

Then study the topics, hooks and formats behind the winners to inspire what you create next.

A designer adjusts a black outfit during a fitting in a brick-walled studio.
10.7xOUTLIER
Outlier score
10.7x
Eng rate
0.2%
Views
205.9K
Close-up of a white ballet top with black leggings.
Outlier score
0.9x
Eng rate
0.02%
Views
17.1K
Close-up of a model wearing mirrored orange Alo sunglasses.
Outlier score
1.2x
Eng rate
0.09%
Views
559.9K

Track your niche

Track the accounts your audience is already watching.

Add competitors and creators from Instagram + TikTok and organise them into lists for every brand, client or niche.

Beverages
All
Beverages
Food & Recipes
Lifestyle
Wellness
Create new list
A hand holds an iced matcha drink in a car.
31.2x144.0%232.9K
A Nitro Bar barista presents four iced lattes.
3.5x17.2%691.2K
An iced matcha latte beside a gold clock in the sunlight.
4.0x5.1%136.4K
A pink frozen drink topped with a strawberry in a Ninja slush machine.
2.0x0.3%291.2K
Two blindfolded people taste colourful Swig drinks.
3.4x2.3%490.9K
Angelina hot chocolate poured into a cup beside a Mont-Blanc pastry.
12.8x6.4%

Find the winners

Look for outliers instead of views and likes.

CILA compares each post against the account’s usual performance, helping you spot the content that actually took off.

Two CheekyGlo coworkers play a game with biscuits at a table.
@cheekyglo
Outlier Score
182.9x
Engagement Rate
3.51%
Posted on
Dec 12, 2025
Followers when posted
555,838
Content Type
Video
Views
544.1K
Likes
20.7K
Comments
45
Shares
102
Saves
863

Transcript

I get to be the boss for a week. For a week. I get to be the boss for a week. I get to be the boss for a week. All right, your turn. Fine. You get to be my slave for a weekend. Okay. Slave, slave, slave. I need it all free. Yeah. Am I safe? You're safe. Yeah. Boy, you can't you keep going. No, slay safe. Hmm. Yummy. Did you open your eyes? No, no. Turn around. Stay, stay, stay, stay, stay, stay. You did some sort of pattern here. So slave, slave, slave, slave, slave. You only got one left and you're gonna be a slave for a week. Oops. I'm still I'm still in it safe. And then I'm gonna wash my car. Just, just stop. My closet. I can't even clean my apartment. You ready? I'm gonna make you wear like I don't like this game. I hate the game. You know, you're just just bad. Alright, slay, get ready. I'm so excited. Come to my house tomorrow. Yeah, starting tomorrow. I'm not coming. It's not valid. Starting tomorrow. No.

Caption

did she cheat or what 😒 #game

Outlier Score 182.9x

Research faster

Turn hundreds of posts into a shortlist of ideas.

Sort and filter by performance, date, platform, format and more to quickly find the posts worth studying.

Beverages
All
Beverages
Food & Recipes
Lifestyle
Wellness
Create new list
A hand holds an iced matcha drink in a car.
31.2x144.0%232.9K
A Nitro Bar barista presents four iced lattes.
3.5x17.2%691.2K
An iced matcha latte beside a gold clock in the sunlight.
4.0x5.1%136.4K
A pink frozen drink topped with a strawberry in a Ninja slush machine.
2.0x0.3%291.2K
Two blindfolded people taste colourful Swig drinks.
3.4x2.3%490.9K
Angelina hot chocolate poured into a cup beside a Mont-Blanc pastry.
12.8x6.4%

THE OLD WAY

Finding good content ideas takes hours

Your feed decides what you see.

  • Search accounts one by one
  • See what the algorithm chooses
  • Judge posts by views & likes
  • Jump between Instagram & TikTok
  • Screenshot everything you want to remember

WITH CILA

Find what’s working in minutes

A smarter and quicker way to research content

  • Track your niche across Instagram + TikTok
  • Spot outliers instantly
  • Sort hundreds of posts in seconds
  • See engagement rates & transcripts
  • Save ideas & export your research

How it works

From competitor research to your next content idea in minutes.

  1. Track

    Add competitors & creators. Build your tracked lists.

    Search for creators and organise them into tracked lists by niche.
  2. Find outliers

    Sort by performance and find outliers.

    Yuka sitting at her desk with a caption about remembering what Pikachu said.
    32.6x293.2%192.5K
  3. Study

    Study the hook, topic, format and performance.

    Outlier Score
    32.6x
    Engagement Rate
    293.15%
    Posted on
    Jun 12, 2026
    Followers when posted
    11,387
    Content Type
    Video
    Views
    192.5K
    Likes
    19.9K
    Comments
    85
    cila_export.xlsx3 posts
    AccountOutlier ScoreViewsEngagement
    @yukatsunami32.6x192,515293.15%
    @thenitrobar_3.5x691,16617.22%
    @ninjakitchen2.0x291,1780.26%
  4. Create

    Turn the patterns into an original idea for your audience.

    An arrow connects two videos to illustrate turning an observed pattern into a new content idea.

Your weekly content research system

Set it up once. Never start your content research from zero again.

Build your tracked lists once. Check CILA each week (or every day) to find new outliers.

Start Tracking Your Niche

Who is CILA for?

For people whose job is keeping up with social.

Social Media Managers

Research for every client faster.
Track each niche, find winning ideas and spend less time scrolling.

Agencies

Keep every client’s research organised.
Create separate lists and see what’s working across every niche you manage.

Brands

Know what’s working before you post.
Track your category and build content around proven patterns.

Creators

Never start with a blank page.
Find what’s taking off in your niche and turn it into your own ideas.

How much is an hour of your research worth?

Save hours of content research every month, starting at $24/month.

MonthlyAnnualSave 50%

Creator

Built for influencers and brands looking to grow their account.

$12/first month

Then $24/month

  • Track up to 50 Instagram + TikTok accounts
  • Sort posts by performance & find outliers
  • Advanced creator & content search
  • See engagement, transcripts, sounds & more
  • Save winning ideas into custom lists
  • Accounts updated daily
  • Email & chat support
Get 50% Off - Creator

7-day money back guarantee. Cancel anytime.

Most Popular

Business

Built for teams managing multiple accounts at scale.

$24/first month

Then $48/month

  • Everything in Creator
  • Track up to 250 Instagram + TikTok accounts
  • Accounts updated every 6 hours
  • Create multiple custom tracking lists
  • Export data to Excel
  • Priority email & chat support
Get 50% Off - Business

7-day money back guarantee. Cancel anytime.

Founder story

Built by a social media marketer who needed this herself.

Hi, I’m Yuka 👋

I’ve spent years creating social content for brands and generated 100M+ organic views.

But finding good content ideas meant hours of research.

I was constantly scrolling Instagram and TikTok, checking competitors one by one and trying to figure out what was actually working across different niches.

If you manage social media, you probably know the feeling.

You need fresh ideas every week. You need to know what competitors are doing. You need to keep up with trends without spending your entire day scrolling.

That’s why I built CILA.

CILA keeps the accounts you care about organised in one place, so you can quickly find outliers, see what’s working and find your next content idea.

CILA is the tool I wish I had years ago. I hope it saves you hours and helps you create better content too.

Yuka Tsunashima
Founder of CILA

I used CILA to grow my own account with 2k followers to 14.6M+ views in 8 weeks (in 2025).

Try CILA to find your next winning content idea today.

Track your niche. Find the outliers. Create your next viral video.

Find Your Next Viral Idea

Frequently Asked Questions

Detailed answers to help you understand the platform better.

Yes we do! If you're not satisfied with CILA, reach out to our support team within 7 days of purchase and we'll issue a full refund.

CILA is an Instagram and TikTok account tracking tool. It lets you track any public creator or brand account to see which posts, formats and creators are outperforming, using real performance data. CILA stands for Competitor Intelligence Listening Analytics.

CILA is built for content creators, small business owners, social media managers, ecommerce brands, agencies and influencer marketing teams. If content plays a key role in your business and you want clearer, more predictable results without guesswork, CILA is for you.

CILA replaces hours of manual research. Stop endless scrolling and guessing what might work. Track any public account, sort by best performance, see which formats and sounds drive results, compare creators side by side, and export the data to Excel — all in one place. Build from real performance data, not instinct.

Yes. You can track any public creator or brand account of your choice. No login, permission or approval from the account owner is required.

Most users use CILA to research content ideas before posting, monitor competitors weekly, review influencer performance in one place, save winning formats and plan content with confidence. It replaces hours of manual checking and comparison.

Yes. CILA only analyzes publicly available content, similar to social listening and competitor research tools. It does not access private data, require passwords or connect directly to your social accounts.

CILA analyzes public performance signals such as views, engagement, relative performance and content format patterns to give outlier scores. The focus is on identifying outperforming posts and momentum relative to the tracked content creator's average performance, not vanity metrics.

Yes. CILA lets you track multiple accounts over time and compare performance side by side. You can see which posts are performing above average and identify patterns in high-performing content.

Yes. The monthly plan includes 50% off for month 1 at checkout. You can cancel your subscription at any time.